Sign up for our newsletter and be the first to receive the latest news from KITA.
A break away can refresh and revitalise the mind and the body, meditation can be another source of relaxation, so we picked out our favourite three meditation apps to help you unwind on holiday.
We hear a lot about how the sun is damaging but when adequate protection is used, the sun has many health benefits. We share the facts on how the sun is keeping you healthy.
Adapting your skincare routine during the summer months is essential to maintain healthy glowing skin throughout the year, we offer our summer skincare advice.
Wellbeing resorts are now the go-to destination for holistic loving jet-setters. KITA founder Chiara Vania shares the top four wellbeing retreats on her must-see list.
THIS MONTH, WE LOOK AT STYLE, GROOMING AND FASHION TRENDS AND ASK WHAT IT TAKES TO BE A GENTLEMAN IN OUR NEW SERIES.
With the London Collections Men shows in full swing here in London, we look at style, grooming and fashion trends and ask what it takes to be a Gentleman in our new series.
As the Chelsea Flower Show comes to a close, we finish our Botanical Series with the complexion boosting flower that is Poet's Narcissus.
During the month of the Chelsea Flower Show we celebrate the botanical plants we have infused into KITA's serums. In the third part of our Botanical Series we examine the Arctic Rose.
Inspired by the upcoming Chelsea Flower Show we celebrate the skin firming qualities of the Acmella flower in the second part of our Botanical Series.
In today's busy world our need to rebalance has never been greater. Meditation has increasingly become part of our daily routine to help keep us centred. Today we talk to LIfe Tonic founder Jody Shield
During the month of the Chelsea Flower Show, we celebrate the botanical plant ingredients infused into KITA's serum starting with Bluebird Hibiscus.
As Spring is in upon us and everything around renews and refreshes, we look within to see how we can rebalance and rejuvenate ourselves. We start our Renewal Series with Chiara Vania.
In the next interview in our Gemstone Series we talk to lifestyle writer Ruby Warrington about her experience of gemstones and crystals and how they fit into her daily routine.
Next in our Gemstone Series we sit down with Fashion and Beauty Director of OK Magazine Rosie Underwood to talk about her experience of crystals and how they have made an impact on her life.
To celebrate Mother's Day we sat down with KITA founder Chiara Vania and her Mother Anna Maria to reveal the wisdom Chiara has learnt from her own Mother.
This Fashion Week we go behind the scenes to get the inside beauty scoop from the fashion industry's finest. In the final part of our Series we catch up with model and fashion director Alexandra Carl.
This Fashion Week we go behind the scenes to get the inside beauty scoop from the fashion industry's finest. In the second part of our Series we steal 5 minutes with luxury lifestyle blogger Coco Hamilton.
This Fashion Week we go behind the scenes to get the inside beauty scoop from the fashion industry's finest. To begin our Series we caught up with celebrity makeup artist Maria Asadi.
As Valentine's Day approaches many of us have love on the mind, but how do we fall in love and what is the chemistry behind this sensation?
Pilates instructor Ketty Bucca takes us through her daily routine and how she maintains a healthy mind and body.
We caught up with the very busy founder of juice brand Blend & Press, Emma Wood, to talk about all things healthy and inspirational. Her healthy lifestyle tips are definitely food for thought.
Model and Nutritionist Sarah Macklin joins our month of wellbeing to discuss what keeps her healthy and balanced. We get her wellness tips on how she balances career vs nutrition.
KITA founder Chiara Vania starts our month of wellbeing to discuss what keeps her healthy and balanced. We find out what drives her and how she maintains a healthy lifestyle while managing her business.
Antioxidants, we are all aware of them but what do they actually do and how to they keep the skin youthful?
We look at 5 reasons a Christmas holiday with family and friends will benefit your health and wellness for the better.
The winter season is nearly upon us and as the nights draw close and the temperature drops you may see a change in your skin and well-being. KITA's founder Chiara Vania gives you her top 6 tips for keeping your glow this winter.
It's party season, for all those thinking of hosting your own party we have asked KITA founder Chiara Vania for her party hostess advice.
Personalised gifts are all the rage this holiday season! KITA is the perfect bespoke present for a loved one and here is why.
For this week only KITA will host an exclusive event at Selfridges, where you can come and meet KITA founder Chiara Vania.
From Baobab oil to Acai berries, these trending superfoods are taking over Instagram feeds and coffee shop menus alike. Discover the secrets behind their popularity.
KITA is now available to buy at the iconic London department store, Selfridges!
Although our skin complaints come and go as the seasons change some skin concerns could actually be because of your day to day surroundings.
The body's workings need sleep to detoxify, but there are many other benefits of getting that essential beauty sleep, which will lead to a more energised and happy self.
Ok it is no mystery that we need to clean our face twice daily, but your morning and evening skincare routines are the foundations of a good day's work and a good night's rest, so take your time.
There are many factors that send us into panic mode, varying from work overload, busy social lives and long distance travel, to name a few.
Whether you prefer 6 hours or 8, getting enough sleep will make an impact on your energy levels and your mindset, in turn this will show on your skin.
Swapping their juice cleansers for a more traditional detox drink, fitness gurus and fashionable nutritionists have all gone mad for tea.
The question on every glamorous globe-trotter's lips: How to keep your skin feeling fresh while traveling?
Moderation is key when we talk about our diets, but we are not very quick to moderate other factors in our daily life.
That sun kissed skin is what we all want. But fine lines, cellular damage and leathery skin we don't want.
© 2016 Kita. All Rights Reserved.
Design and built by Like Digital